Tuesday, October 4, 2011

The Nutcracker - Waltz of the Snowflakes

This time of year always reminds me of the start of dance rehearsals for the Nutcracker. One of my favorites. Namaste.

Monday, October 3, 2011


Intimacy- a parable whispered to a soul...

Pulsing and yearning- meticulous and whole.

Reason versus vulnerability, spicy and sweet.

Losing and gaining,
With every heartbeat...

Intimacy- moving upward to God high above...
A loss of control to the definition of love.

The Holy Spirit breathing through- chilling and warming the skin.
In creation, intimacy is the place to begin. 


Saturday, October 1, 2011

Immune Boosting System Tips

I ran into a friend of mine at a health food coop who gave me some excellent tips on boosting one's immune system. I thought I would share her tips with you and I truly hope that you find them helpful.

Immune System Recipe:
1. Fresh Green Lemonade (celery, apples, lemon, kale, lemon)

2. 10 drops of Black Elderberry extract (diluted in water or herbal tea)

3. 10,000 mg. Vitamin D3

4. Emergen-C packets

I hope that all who read this post feel better. Namaste.