Tuesday, October 4, 2011

The Nutcracker - Waltz of the Snowflakes



This time of year always reminds me of the start of dance rehearsals for the Nutcracker. One of my favorites. Namaste.

Monday, October 3, 2011

Intimacy


Intimacy- a parable whispered to a soul...

Pulsing and yearning- meticulous and whole.

Reason versus vulnerability, spicy and sweet.

Losing and gaining,
With every heartbeat...


Intimacy- moving upward to God high above...
A loss of control to the definition of love.

The Holy Spirit breathing through- chilling and warming the skin.
In creation, intimacy is the place to begin. 

Namaste.

Saturday, October 1, 2011

Immune Boosting System Tips

I ran into a friend of mine at a health food coop who gave me some excellent tips on boosting one's immune system. I thought I would share her tips with you and I truly hope that you find them helpful.

Immune System Recipe:
1. Fresh Green Lemonade (celery, apples, lemon, kale, lemon)

2. 10 drops of Black Elderberry extract (diluted in water or herbal tea)

3. 10,000 mg. Vitamin D3

4. Emergen-C packets

I hope that all who read this post feel better. Namaste.