Saturday, October 1, 2011

Immune Boosting System Tips

I ran into a friend of mine at a health food coop who gave me some excellent tips on boosting one's immune system. I thought I would share her tips with you and I truly hope that you find them helpful.

Immune System Recipe:
1. Fresh Green Lemonade (celery, apples, lemon, kale, lemon)

2. 10 drops of Black Elderberry extract (diluted in water or herbal tea)

3. 10,000 mg. Vitamin D3

4. Emergen-C packets

I hope that all who read this post feel better. Namaste.

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