I ran into a friend of mine at a health food coop who gave me some excellent tips on boosting one's immune system. I thought I would share her tips with you and I truly hope that you find them helpful.
Immune System Recipe:
1. Fresh Green Lemonade (celery, apples, lemon, kale, lemon)
2. 10 drops of Black Elderberry extract (diluted in water or herbal tea)
3. 10,000 mg. Vitamin D3
4. Emergen-C packets
I hope that all who read this post feel better. Namaste.